Amount of Vitamin A, IU in Turkey, skin from whole, (light and dark), with added solution, roasted
Poultry Products
In 100 g (Grams) of Turkey, skin from whole, (light and dark), with added solution, roasted there is 262 IU of Vitamin A, IU. Change amount
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Vitamin A, IU
Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Turkey, skin from whole, (light and dark), with added solution, roasted.
Fish oil, cod liver
|
100000 IU
|
|
Moose, liver, braised (Alaska Native)
|
96000 IU
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
94398 IU
|
|
Walrus, liver, raw (Alaska Native)
|
81200 IU
|
|
Peppers, sweet, red, freeze-dried
|
77261 IU
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
70564 IU
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
70046 IU
|
|
Carrot, dehydrated
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68466 IU
|
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Chives, freeze-dried
|
68300 IU
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
66989 IU
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
66240 IU
|
|
Parsley, freeze-dried
|
63240 IU
|
|
Lamb, New Zealand, imported, liver, raw
|
51447 IU
|
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Spices, paprika
|
49254 IU
|
|
Spices, pepper, red or cayenne
|
41610 IU
|
|
Duck, domesticated, liver, raw
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39907 IU
|
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Veal, variety meats and by-products, liver, raw
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39056 IU
|
|
Seal, ringed, liver (Alaska Native)
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36600 IU
|
|
Turkey, all classes, liver, cooked, simmered
|
35836 IU
|
|
Peppers, pasilla, dried
|
35760 IU
|
|
Turkey, skin from whole, (light and dark), with added solution, roasted
Turkey, skin from whole, (light and dark), with added solution, roasted is a type of Poultry Products. The most significant nutrients in Turkey, skin from whole, (light and dark), with added solution, roasted are listed below.
Water
|
36.92 g
|
36.92%
|
Energy (calorie)
|
451 kcal
|
|
Energy (joule)
|
1889 kJ
|
|
Protein
|
22.15 g
|
22.15%
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Total lipid (fat)
|
40.31 g
|
40.31%
|
Ash
|
1.37 g
|
1.37%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
25 mg
|
0.02%
|
Iron, Fe
|
1.08 mg
|
|
Magnesium, Mg
|
28 mg
|
0.03%
|
Phosphorus, P
|
244 mg
|
0.24%
|
Potassium, K
|
263 mg
|
0.26%
|
Sodium, Na
|
234 mg
|
0.23%
|
Zinc, Zn
|
1.61 mg
|
|
Copper, Cu
|
0.068 mg
|
|
Manganese, Mn
|
0.025 mg
|
|
Selenium, Se
|
21.1 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
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Nutrients in Turkey, skin from whole, (light and dark), with added solution, roasted