Amount of Vitamin A, IU in Turkey, skin from whole, (light and dark), with added solution, roasted

Poultry Products

In 100 g (Grams) of Turkey, skin from whole, (light and dark), with added solution, roasted there is 262 IU of Vitamin A, IU. Change amount

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Vitamin A, IU

Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Turkey, skin from whole, (light and dark), with added solution, roasted.

Fish oil, cod liver 100000 IU
Moose, liver, braised (Alaska Native) 96000 IU
Beef, New Zealand, imported, variety meats and by-products, liver, raw 94398 IU
Walrus, liver, raw (Alaska Native) 81200 IU
Peppers, sweet, red, freeze-dried 77261 IU
Veal, variety meats and by-products, liver, cooked, braised 70564 IU
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 70046 IU
Carrot, dehydrated 68466 IU
Chives, freeze-dried 68300 IU
Veal, variety meats and by-products, liver, cooked, pan-fried 66989 IU
Lamb, New Zealand, imported, liver, cooked, soaked and fried 66240 IU
Parsley, freeze-dried 63240 IU
Lamb, New Zealand, imported, liver, raw 51447 IU
Spices, paprika 49254 IU
Spices, pepper, red or cayenne 41610 IU
Duck, domesticated, liver, raw 39907 IU
Veal, variety meats and by-products, liver, raw 39056 IU
Seal, ringed, liver (Alaska Native) 36600 IU
Turkey, all classes, liver, cooked, simmered 35836 IU
Peppers, pasilla, dried 35760 IU

Turkey, skin from whole, (light and dark), with added solution, roasted

Turkey, skin from whole, (light and dark), with added solution, roasted is a type of Poultry Products. The most significant nutrients in Turkey, skin from whole, (light and dark), with added solution, roasted are listed below.

Water 36.92 g 36.92%
Energy (calorie) 451 kcal
Energy (joule) 1889 kJ
Protein 22.15 g 22.15%
Total lipid (fat) 40.31 g 40.31%
Ash 1.37 g 1.37%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 25 mg 0.02%
Iron, Fe 1.08 mg
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 244 mg 0.24%
Potassium, K 263 mg 0.26%
Sodium, Na 234 mg 0.23%
Zinc, Zn 1.61 mg
Copper, Cu 0.068 mg
Manganese, Mn 0.025 mg
Selenium, Se 21.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Turkey, skin from whole, (light and dark), with added solution, roasted